BE zirtui

Toasted sourdough bread topped with red bean spread, green pesto, crumbled feta and pine nuts

Sourdough bread with bean spread and pesto

The ultimate healthy lunch! Toasted sourdough topped with homemade red bean spread, green pesto, feta and pine nuts. Prep the spreads on Sunday and enjoy a delicious, nutritious lunch all...

Sourdough bread with bean spread and pesto

The ultimate healthy lunch! Toasted sourdough topped with homemade red bean spread, green pesto, feta and pine nuts. Prep the spreads on Sunday and enjoy a delicious, nutritious lunch all...

A jar of homemade green pesto made with fresh basil and rocket, surrounded by pine nuts and parmesan

Green pesto.

Healthy, vibrant and ready in no time! This homemade green pesto works as a pasta sauce, aperitif dip or spread on toast with feta. Packed with leafy greens and sulforaphane...

Green pesto.

Healthy, vibrant and ready in no time! This homemade green pesto works as a pasta sauce, aperitif dip or spread on toast with feta. Packed with leafy greens and sulforaphane...

Creamy red bean spread with feta and pine nuts in a bowl, drizzled with olive oil

Red bean spread

A creamy and flavourful alternative to classic hummus! This red bean spread with feta, tahini and lemon is ready in no time. Perfect when you have people over, as a...

Red bean spread

A creamy and flavourful alternative to classic hummus! This red bean spread with feta, tahini and lemon is ready in no time. Perfect when you have people over, as a...

A bowl of cauliflower rice with leek and white beans, served alongside roasted vegetables and curry sauce

Cauliflower rice

The ideal substitute for white rice. Did you know that cauliflower is a source of sulforaphane, which also supports your longevity? Delicious and healthy!

Cauliflower rice

The ideal substitute for white rice. Did you know that cauliflower is a source of sulforaphane, which also supports your longevity? Delicious and healthy!

Homemade seed crackers with oats and mixed seeds on baking paper, served with hummus

Seed crackers

Super tasty and incredibly easy to make! These homemade seed crackers are perfect with hummus, tapenade or any spread. Made with oats and seeds of your choice – great for...

Seed crackers

Super tasty and incredibly easy to make! These homemade seed crackers are perfect with hummus, tapenade or any spread. Made with oats and seeds of your choice – great for...

A warm cacao chai latte in a coffee cup with cinnamon and spices on the side

Cacao chai latte

A heartwarming explosion of spices! This cacao chai latte is the perfect caffeine-free alternative to coffee. Made with raw cacao, cinnamon, cardamom, ginger and almond milk – comforting, nourishing and...

Cacao chai latte

A heartwarming explosion of spices! This cacao chai latte is the perfect caffeine-free alternative to coffee. Made with raw cacao, cinnamon, cardamom, ginger and almond milk – comforting, nourishing and...