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Inside-out Smoothie with Açai and Coconut Recipe

Inside-out Smoothie with Açai and Coconut

What if your skin isn’t working against you, but communicating with you? Think of it as a little mirror of what’s happening on the inside. Stress, sleep, hormones, nutrition, your environment…...

Inside-out Smoothie with Açai and Coconut

What if your skin isn’t working against you, but communicating with you? Think of it as a little mirror of what’s happening on the inside. Stress, sleep, hormones, nutrition, your environment…...

Longevity Smoothie with Açai and Vanilla Recipe

Longevity Smoothie with Açai and Vanilla

Perfect for dark mornings. A smoothie with a vanilla Açai base, green tiger stripes around the glass and pumpkin seeds on top.


Longevity Smoothie with Açai and Vanilla

Perfect for dark mornings. A smoothie with a vanilla Açai base, green tiger stripes around the glass and pumpkin seeds on top.


longevity lifestyle tips seasonal shift

From now on, the sun falls short. 6 autumn tips...

A healthy lifestyle is one that adapts to the changing seasons. With autumn blowing in, it’s the perfect moment to share a few insights and tips.  From colourful meals and...

From now on, the sun falls short. 6 autumn tips...

A healthy lifestyle is one that adapts to the changing seasons. With autumn blowing in, it’s the perfect moment to share a few insights and tips.  From colourful meals and...

Homemade chia jam made with mixed berries including blueberries, raspberries and strawberries in a glass jar

Chia jam

Make this easy chia jam in minutes — no added sugars, packed with fiber and omega-3. Perfect on bread, in smoothies, or as a dessert coulis. Ready in no time.

Chia jam

Make this easy chia jam in minutes — no added sugars, packed with fiber and omega-3. Perfect on bread, in smoothies, or as a dessert coulis. Ready in no time.

Oven-roasted grilled vegetables including eggplant, butternut squash, bell pepper, beet and fennel on a roasting pan

Grilled vegetables

Make this oven-roasted grilled vegetables recipe once and enjoy it all week. Packed with fiber, seasonal veggies, and endlessly versatile — perfect with quinoa, chicken, tofu or bulgur.

Grilled vegetables

Make this oven-roasted grilled vegetables recipe once and enjoy it all week. Packed with fiber, seasonal veggies, and endlessly versatile — perfect with quinoa, chicken, tofu or bulgur.

Thin marinated carrot strips resembling smoked salmon, served on toast with dill

Carrot 'salmon'

The perfect vegan alternative to smoked salmon! Thin carrot strips marinated in liquid smoke and rice vinegar for at least 24 hours. Surprisingly good on toast with dill or alongside...

Carrot 'salmon'

The perfect vegan alternative to smoked salmon! Thin carrot strips marinated in liquid smoke and rice vinegar for at least 24 hours. Surprisingly good on toast with dill or alongside...