Zirtui

Inflammation and aging inflammaging concept for longevity health

inflammageing: what it is and how to manage it

What is inflammageing, how does it affect our biological age and how can we influence it? Read about it in this blog post

inflammageing: what it is and how to manage it

What is inflammageing, how does it affect our biological age and how can we influence it? Read about it in this blog post

Longevity supplements for anti-aging and healthy aging benefits

what is a longevity supplement?

What is a longevity supplement and what to look for when searching for the right one for you?

what is a longevity supplement?

What is a longevity supplement and what to look for when searching for the right one for you?

Nine hallmarks of aging scientific illustration for longevity research

the hallmarks of ageing

Ageing is an inevitable part of life. But what causes ageing, and can we influence the process? Lopez-Otin and colleagues defined 9 hallmarks of ageing that can help unravel the...

the hallmarks of ageing

Ageing is an inevitable part of life. But what causes ageing, and can we influence the process? Lopez-Otin and colleagues defined 9 hallmarks of ageing that can help unravel the...

Blue Zones map showing regions with longest living populations

blue zones: does the fountain of youth exist?

In the past few centuries, getting older than 90 has always been considered a rarity. The Fountain of Youth is the subject of many tales, passed down through generations, delivered...

blue zones: does the fountain of youth exist?

In the past few centuries, getting older than 90 has always been considered a rarity. The Fountain of Youth is the subject of many tales, passed down through generations, delivered...

Blue Zones lifestyle habits for longevity and healthy living

how can the blue zones help us live longer?

Icaria, Okinawa, Ogliastra, Loma Linda and Nicoya. What could these regions, spread across the globe, possibly have in common? Well, all five of these are places where living a long...

how can the blue zones help us live longer?

Icaria, Okinawa, Ogliastra, Loma Linda and Nicoya. What could these regions, spread across the globe, possibly have in common? Well, all five of these are places where living a long...

NAD+ molecule illustration for cellular energy and longevity

nad+: an introduction to a longevity molecule i...

NAD which stands for nicotinamide adenine dinucleotide is a molecule naturally found in our cells that helps our cells with producing energy. When we age, NAD levels in our cells...

nad+: an introduction to a longevity molecule i...

NAD which stands for nicotinamide adenine dinucleotide is a molecule naturally found in our cells that helps our cells with producing energy. When we age, NAD levels in our cells...