Zirtui
how gut health affects longevity
There’s no doubt that a healthy gut is important for a number of reasons. From better digestion to immunity, our gut health affects many aspects of our lives. But did...
how gut health affects longevity
There’s no doubt that a healthy gut is important for a number of reasons. From better digestion to immunity, our gut health affects many aspects of our lives. But did...
inflammageing: what it is and how to manage it
What is inflammageing, how does it affect our biological age and how can we influence it? Read about it in this blog post
inflammageing: what it is and how to manage it
What is inflammageing, how does it affect our biological age and how can we influence it? Read about it in this blog post
what is a longevity supplement?
What is a longevity supplement and what to look for when searching for the right one for you?
what is a longevity supplement?
What is a longevity supplement and what to look for when searching for the right one for you?
the hallmarks of ageing
Ageing is an inevitable part of life. But what causes ageing, and can we influence the process? Lopez-Otin and colleagues defined 9 hallmarks of ageing that can help unravel the...
the hallmarks of ageing
Ageing is an inevitable part of life. But what causes ageing, and can we influence the process? Lopez-Otin and colleagues defined 9 hallmarks of ageing that can help unravel the...
blue zones: does the fountain of youth exist?
In the past few centuries, getting older than 90 has always been considered a rarity. The Fountain of Youth is the subject of many tales, passed down through generations, delivered...
blue zones: does the fountain of youth exist?
In the past few centuries, getting older than 90 has always been considered a rarity. The Fountain of Youth is the subject of many tales, passed down through generations, delivered...
how can the blue zones help us live longer?
Icaria, Okinawa, Ogliastra, Loma Linda and Nicoya. What could these regions, spread across the globe, possibly have in common? Well, all five of these are places where living a long...
how can the blue zones help us live longer?
Icaria, Okinawa, Ogliastra, Loma Linda and Nicoya. What could these regions, spread across the globe, possibly have in common? Well, all five of these are places where living a long...