THE perform - creatine (coming soon)

Creatine is not just a gym supplement. Recent scientific studies show promising results on creatine’s impact on energy, brain health, PMS, menopause, gut repair, and longevity.

Creatine is the perfect add-on to your healthy lifestyle and integrates easily into your daily longevity routine.

Elevate Performance. Age Stronger.

THE perform creatine pouch contains 180 grams of creatine. Good for a 2 months supply when using a scoop of 3 grams a day.

100% creatine monohydrate (unflavoured)

Elevate Performance: Our creatine formula is specifically designed to boost physical performance during successive bursts of high-intensity exercise. It supports maximal strength during consecutive short peaks of high-intensity effort. 

Age Stronger: In adults aged 55+, 3 g of creatine daily, combined with strength training, can lead to increased muscle strength.

Note: The claimed performance benefits are obtained only when consuming a daily intake of 3 g of creatine.

Want to know more about creatine? Dive into some of THE science:

• https://alz-journals.onlinelibrary.wiley.com/doi/10.1002/trc2.70101

Mix a teaspoon (3 g creatine) with 200–250 ml of water or add it to your protein shake, smoothie, or another Zirtui product. Store in a cool, dry place with the pouch tightly closed.

Creatine is a food supplement. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Do not exceed the recommended dose. Creatine is not intended for use by persons under the age of 12. Always consult your health practitioner or doctor before taking creatine. Not suitable for pregnant or lactating women. Keep out of reach of children. Keep in a dry place. Manufactured on equipment that processes products containing active ingredients derived from milk, egg, fish, crustacean, nuts, gluten, lupine and sesame.