Research blog

Sleep, often misunderstood as a passive activity, is a bustling period for the body. Numerous operations kick into gear during this time, optimizing everything...

Discover the health benefits of pomegranate extract, including supporting mitochondrial health, promoting longevity, and boosting collagen production for youthful skin.

Scientists are looking for new and innovative ways to maximize our lifespan. One of the latest discoveries involves a compound known as sulforaphane, which...

It can be hard to keep up with all the latest developments in the medical field, but if you're interested in aging and longevity,...

There’s no doubt that a healthy gut is important for a number of reasons. From better digestion to immunity, our gut health affects many aspects of our lives. But did you know that gut health also plays a role in longevity? It’s true! In this blog post, we’ll explore how gut health affects longevity and what you can do to promote a healthy gut. From the microbes that live in our guts to the foods we eat, read on to learn more about how gut health affects our lifespan.

What is inflammageing, how does it affect our biological age and how can we influence it? Read about it in this blog post

What is a longevity supplement and what to look for when searching for the right one for you?

Ageing is an inevitable part of life. But what causes ageing, and can we influence the process? Lopez-Otin and colleagues defined 9 hallmarks of ageing that can help unravel the process behind why we age.

In the past few centuries, getting older than 90 has always been considered a rarity. The Fountain of Youth is the subject of many...

Icaria, Okinawa, Ogliastra, Loma Linda and Nicoya. What could these regions, spread across the globe, possibly have in common? Well, all five of these...